We’ve probably all heard someone exclaim, “Ah, my endorphins are kicking in!” at the end of a good run. Endorphins are famous for supposedly producing “runner’s high,” that fleeting sense of calm and euphoria that engulfs many of us after a satisfying workout. But in fact, endorphins may be unfairly hogging the credit for making workouts enjoyable, according to an enlightening new experiment with animals. http://well.blogs.nytimes.com/2015/10/07/homing-in-on-the-source-of-runners-high/
Recent Posts
- Wickersham Dome Race Date Change
- Seeking a director for the Gold Discovery Run
- Seeking a director for Drew’s Angel Creek 50
- 2026-2028 Equinox Timing Contractor Solicitation
- 2026 Equinox Race Director Team Solicitation
- Awards Presented at the Usibelli/RCN Banquet on November 8
- Annual Social and Award Banquet is November 8th
- 2025 Drew Harrington Trails Series final standings are posted
- Usibelli/RCN Awards Banquet
- New Musk Ox Trail Run Record Set