News & Announcements
Two-Way Torture Test Registration
How to race the Two-Way Torture Test 2020: 0 - Start by making an honest evaluation of your readiness for a hilly 13.1-mile race on pavement. The course is now clear of ice (except certain stretches early in the day if it froze overnight - be careful!) so go run some...
40th Annual Tok Trot 10K Goes Virtual and International
On Saturday, April 25th, due to the COVID-19 pandemic, the Tok Trot 10K event was held “virtually” and attracted participants from seven states and three countries. A total of 53 single entries and two full family entries completed a 10K on a course of their choice...
COVID-19 Pandemic Impact on Events Calendar UPDATE
The RCN Board of Directors is continuing to monitor the COVID-19 pandemic. While we had all hoped that by this point we would have a more clear idea of how to plan for the upcoming months, we unfortunately at this time don't. The RCN Board is following State and local...
How to Stay Safe While Running Outside
Check out these great tips from Chief Medical Officer, Dr. Anne Zink. Remember, if you plan to run with others, travel to the meeting point alone, cover your face, (a buff will do!), maintain 6-feet of separation when not exercising and 20 feet when exerting yourself,...
COVID-19 Pandemic Impact on Events Calendar
RCN is continuing to monitor the rapidly changing COVID-19 pandemic. In accordance with the CDC’s recommendation, and State and local health mandates, all RCN sponsored events have been canceled through May 31, 2020. The RCN Board of Directors voted unanimously that...
Remaining Fahrenheit Be Darned Runs Canceled
The final two FBD training runs of the season have been canceled. Thanks to all who came and ran with us one time or many times. Your dedication inspires us. We hope you will keep up with your training in the weeks ahead. All of us know how beneficial running can be...
14th Annual St. Patrick’s Day Run
The 14th Annual St. Patrick's Day Run is still on! Join us on Saturday, March 14th at 11:30 AM at Goldstream Sports for a moderately hilly out and back run from Goldstream Sports up Ester Dome and St. Patrick Roads to Henderson Road and returning. 7.1 miles. Please...
Fahrenheit Be Darned #24: 3/11/2020
We're down to the last 3 FBD runs of the season. Mornings are a bit chilly once again, but the days have been warming up nicely so we expect good conditions this week. With the added daylight, you're going to want to just keep on going forever. The route this week...
Registration is Open for 35th Independence Day Run
Register now for the 35th Annual Independence Day Run, on 7/4/2020 at Pioneer Park. All the details and registration are here. This run is sponsored by Running Club North and benefits the West Valley Cross-Country running team.
Fahrenheit Be Darned #23: 3/4/2020
It is now March and we're down to only 4 remaining Fahrenheit Be Darned runs for this winter. Temperatures at night are dropping down into the -20 to -30 range, but the days are warming up nicely. Combine that with the sun staying up longer and we should be in for an...