It is something of a cliché among runners, how the activity never fails to clear your head. Does some creative block have you feeling stuck? Go for a run. Are you deliberating between one of two potentially life-altering decisions? Go for a run. Are you feeling mildly mad, sad, or even just vaguely meh? Go for a run, go for a run, go for a run. http://nymag.com/scienceofus/2016/04/how-neuroscientists-explain-the-mind-clearing-magic-of-running.html
Recent Posts
- Gold Discovery Run Registration is Open!
- Registration is open for the 2023 Equinox Marathon and Half Marathon
- Registration is Open for the Chena River Run
- Trail Running Film Festival – April 16, 2023!
- Volunteer Coordinator
- On-line calendar outage
- Final Usibelli Series Results Posted
- 2022 Equinox Results Posted
- Equinox Events News – 2022
- August Newsletter