Running Club North
  • Home
  • About
    • About RCN
    • Contact RCN
    • Board of Directors
    • Sponsors
    • Awards
    • History
      • History of RCN
      • Running Briefs
    • Terms of Service and Privacy Policy
    • Feedback Form
  • Events
    • Calendar
    • Event Registration
    • Results Archive
  • News & Info
    • News & Announcements
    • Cold Weather Running
    • Route Maps
    • RCN Scrapbook
    • Links of Interest
  • Runs & Activities
    • Usibelli Running Series
    • Northern Trails Series
    • Snowshoe Series
    • Equinox Marathon and Relay
    • Equinox Kid’s Marathon
    • Gold Discovery Run
    • Santa Claus Half Marathon
    • Track Officiating
    • Interval Training
  • Race Support
    • Race Directors & Volunteers
    • RCN Race Plan
    • Non-RCN Event Equipment Rental
    • Event Registration Request
    • Calendar Event Application
  • Store
    • All Products
    • Memberships
    • Events
    • Apparel
    • Others
    • My Account
Select Page

Run to Stay Young

by Ed Debevec | Mar 27, 2016 | News | 0 comments

Running may reverse aging in certain ways while walking does not, a noteworthy new study of active older people finds. The findings raise interesting questions about whether most of us need to pick up the pace of our workouts in order to gain the greatest benefit. http://well.blogs.nytimes.com/2014/12/03/run-to-stay-young/?smprod=nytcore-ipad&smid=nytcore-ipad-share

Recent Posts

  • Trail Running Film Festival – April 16, 2023!
  • Volunteer Coordinator
  • On-line calendar outage
  • Final Usibelli Series Results Posted
  • 2022 Equinox Results Posted
  • Equinox Events News – 2022
  • August Newsletter
  • WINTER MULTI-SPORT RACES NEED HELP Winter endurance runners! It’s time to step up!
  • Santa Claus Half Marathon Map Posted
  • Volunteer for the Santa Claus Half Marathon!
  • Facebook
  • RSS
<

Copyright © 2023 Running Club North Terms of Service and Privacy Policy